Beginner Chinese
Sports
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1:17
Beginner
China
Exercising is about cultivating one's body as well as mind.
2:27
Beginner
China
We begin a guided mediation. First, we should breath and relax.
1:29
Beginner
China
In part 2 of our guided meditation we imagine our ideal morning.
1:17
Beginner
China
in our guided meditation we imagine what it is we want to do today.
1:27
Beginner
China
In this video we are asked to imagine our perfect life and all the thing's that accompany that.
1:09
Beginner
China
In our guided meditation we take a vow to have an amazing day.
1:54
Beginner
China
Our guided meditation comes to a close with a positive outlook on the day a head.
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