Still at the Spa at the Hilton, Brian Yang explores how stretching can help us to relax and recover after working out.

Need ideas for how to spend the holiday? Maybe this show can give you some inspiration.

Sure, you've heard of Chinese new year, but how about Chinese Mid-Autumn festival?

Every year, Chinese people celebrate the Mid-Autumn Festival. One the most important aspects of this celebration is the moon. Watch this video and learn a few key phrases and fun words associated the Mid-Autumn Festival and the moon itself!

To celebrate the Mid-Autumn festival, people eat moon cakes. How do you say it in Chinese?

There are many types of moon cakes. Learn how to talk about them in Chinese and how to make them, too.

Exercising is a very important part of life at any age.

Exercising is about cultivating one's body as well as mind.

Is there really such thing as a joke?

Cutie pie Wang You Han went viral after his parents posted photos of him on Weibo. Let's take a look at this new fashion icon.

Susan is visiting her friend for Spring Festival. Let's see how a Chinese family celebrates this holiday.

Susan accidentally runs into her friend's family members in the street. Not knowing who they are, she is given the wrong directions and heads further away from the house.

There are two ways to say hello in Chinese: "ni hao," the informal way, and "nin hao," the manner that shows respect.

After receiving the wrong directions, Susan is now lost and needs to find her way to her friend's home.

Although Susan has finally found her way, her friend's family mistakes her for another person.

Things get weirder when Susan gets mistaken for Xiao Wei's girlfriend.

When Mai Miao returns home, everything finally becomes clear.

After Mai Miao introduces Susan to her family, they happily celebrate the New Year.

There are different ways to ask someone his or her name. For people who are older than us, "nin" should be used, while "ni" should be used for younger people.

Coins are traditionally incorporated into the Chinese New Year dumplings with a symbolic meaning.

It's very easy to state the date in Chinese. All you need is the number plus the words "year," "month," and "day."

Would you ask for your present two weeks before your actual birthday?

There are two ways of introducing people to others. One is more formal and the other is more causal.

The "is" word sentence is a very common sentence pattern in Chinese. Many sentences can be formed using this sentence structure.