We begin a guided mediation. First, we should breath and relax.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Zhang Fang shows you how to do a hair bump in two minutes.

Chen Zhe'nan is a yoga instructor.

Shiyin gives a tour of where she's staying.

How much makeup does it take for a five-minute set on stage?

Time for portraits!

Xiaolu isn't buying into the ad campaigns when it comes to skincare.

Time for some food!

Why should the responsibility to look youthful fall squarely on women?

How do people feel about women managing the money in the household?

Xiaolu explains why you shouldn't have to hide the truth about your age.

Does it matter who handles the money in the household?

When do women start becoming afraid to admit their true age?

Learn about the Chinese naming system and some of the issues concerning names that are being encountered today.

Learn about the Chinese naming system: there's a method to the madness!

The Chinese naming system is very complex. It follows precise rules, stating the differences between a person's last name, given name and courtesy name. In particular, the difference between the last two is strictly connected with the rituals that used to bring a child from childhood into adulthood in ancient China.

Chinese last names worked in a different way in the past than they do now. Chinese children used to get their mother's last name. That is because Chinese ancient society was matriarchal and divided into clans.

Through a detailed report of the Zhou Dynasty's history, we discover how the Chinese last name system worked and what has changed over the years and become today's practice.

This interesting discussion on the origins of Chinese last names and clan names shows how the tradition has evolved from the matriarchal to the patriarchal practice.

This interesting discussion on the origins of Chinese last names and clan names shows how the tradition has evolved from the matriarchal to the patriarchal practice.

This interesting discussion on the origins of Chinese last names and clan names shows how the tradition has evolved from the matriarchal to the patriarchal practice. This segment explores a few common family names- their origins, whether they were last or clan names, etc.

This interesting discussion on the origins of Chinese last names and clan names shows how the tradition has evolved from the matriarchal to the patriarchal practice. This segment looks into the selection of Chinese names. How can one find a good name with strong virtue?

This interesting discussion on the origins of Chinese last names and clan names shows how the tradition has evolved from the matriarchal to the patriarchal practice. This segment continues to explore Chinese names with specific attention on Jia Bao Yu, a character in the Hong Lou Meng movie.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

The third type of meditation she describes in focusing on a particular thing.

In this video our guru begins to describe the practice of sitting and pondering.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

How are hailstones formed? Watch and find out!