We begin a guided mediation. First, we should breath and relax.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Zhang Fang shows you how to do a hair bump in two minutes.

Chen Zhe'nan is a yoga instructor.

Little Nezha starts to suspect the relationship between courier boy and driver.

Chinese New Year is about having more and more.

Who's filing a complaint against who?

What does Chinese New Year mean?

The saga of the broken package continues.

Are people optimistic about the future of Hanfu clothing for men?

The courier needs to think on his feet to stall a passenger.

Shiyin speaks with the Hanfu fandom and their journey to discovering Hanfu.

All is going well with the plan, until...

Shiyin sets out to find out why there aren't as many young men that are embracing the Hanfu style.

The contestants are divided up into teams and allocated a trainer, then take part in tests to find out their fitness levels. The one who improves the most after three months will be the winner. Let the fitness begin!

We find out just how strong Wang Guanquan is, and Li Weina invites everyone to her housewarming party.

Li Weina invites everybody to her new apartment for a housewarming party, and we find out a bit more about each of the contestants.

Training continues in "The Gym."

Find out how the contestants have been doing in their first assessment.

Wang Junshang and Zhou Lisha go head to head in their first assessment. Who's won the prize, and what will the penalty be for the one who has performed worst?

As her penalty for performing the worst, Zhou Lisha attempts to cook dinner for Wang Junshang at a new restaurant in Shanghai.

We find out just how good Zhou Lisha's cooking skills are as she makes spaghetti carbonara and tiramisu for Wang Junshang. Will she pull it off, or will it turn into Wang Junshang's punishment instead?

Wang Guanquan tries out a new set of exercise equipment at the gym in order to get the sculpted physique he's aiming for.

Wang Guanquan gets a mysterious phone call. Then, on a photo shoot, he and Zhou Lisha try to act out the part of lovers on a romantic holiday, with mixed results.

Time is an intangible thing that is difficult to measure. This little video talks about the different tools used to measure time in history.

Time is an intangible thing that is difficult to measure. This little video talks about the different tools used to measure time in history.

Learn about the history of acupuncture in China and the people whose discoveries and work were integral in advancing the field.

In ancient times, meridian networks and acupoints were used to treat illness, but researchers are only beginning to understand the effectiveness of these in diagnosing illness and examining the body.

Medical discoveries in the U.S. and France sparked further study by China into the correlation between acupoints in the ear and the treatment of disease.

After many years of research, acupuncture has now become an effective tool for healing all kinds of ailments.

Superstitious people might have you believe that disturbing a pharaoh's tomb will curse you to die. But, is there a scientific explanation behind this phenomenon?

What caused a Spanish tourist to pass out in the Great Pyramid? Could it be the Curse of the Pharaohs?

People first started believing in the Curse of the Pharaohs when British Egyptologists found Tutankhamen's tomb in the 1920s and Lord Carnarvon died mysteriously shortly thereafter. What's the scientific explanation for his untimely demise?

The Curse of the Pharaohs has apparently even struck people who have never entered the Egyptian tombs and was cited as the reason for the sinking of the Titanic.