Showing 5 of 5 videos
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1:44
difficulty - Adv-Intermediate Adv-Intermediate
China

In winter time

Experts explain what foods can help us keep warm in the winter and which may cause excessive heat.

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1:20
difficulty - Intermediate Intermediate
Taiwan

Plant-Forward Diet Part 1

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

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1:52
difficulty - Intermediate Intermediate
Taiwan

Plant-Forward Diet Part 2

Master Andrew explains why digestion is so important to one's health.

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1:53
difficulty - Intermediate Intermediate
Taiwan

Plant-Forward Diet Part 3

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

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1:20
difficulty - Adv-Intermediate Adv-Intermediate
Taiwan

Plant-Forward Diet Part 4

A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.

Showing 5 of 5 videos
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