Experts explain what foods can help us keep warm in the winter and which may cause excessive heat.
In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.
Master Andrew explains why digestion is so important to one's health.
Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.
A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.