Zhang Fang shows you how to do a hair bump in two minutes.

This video talks about how to build self-confidence. Don't mind what other people think of you and just be yourself.

This video talks about how to build self-confidence. Don't mind what other people think of you and just be yourself.

Lydia teaches us how to talk about body parts in Chinese, about the head and face in particular.

Learn about some invaluable negotiation techniques for the business world.

Learn 12 essential negotiation tactics for the business world.

Learn 12 essential negotiation tactics for the business world- and some tips on how to deal with different negotiation counterparts.

Handy tips on how to conduct business negotiations are continued with the importance of establishing good relationships, not revealing too much too soon and having breadth and depth of knowledge and a good memory.

Learn about the different negotiation styles in the East and the West.

Learn how the "Pygmalion Effect" can help you become a top negotiator.

Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

Let's practice Mountain Pose.

Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shu" and "Xu."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Chi" and "Qi."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhi" and "Ji."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shi" and "She."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhao" and "Jiao."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhe" and "Zhi."

Introducing 30 kinds of animals in Mandarin. Include the most common kinds such as dog, cat, pig, chicken.