Experts explain what foods can help us keep warm in the winter and which may cause excessive heat.
In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.
Master Andrew explains why digestion is so important to one's health.
Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.
A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.
Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.
In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.
The story of a different "fuerdai" (literally, "rich second generation" or the children of the nouveau riche): It all started with the popular messaging app, WeChat.
The "different fuerdai" talks about how he started his business of selling cold noodles.
The idea of vegetarianism started in China thousands of years ago. So, let's find out why people started to become vegetarians.
It feels good to start the New Year off with a bowl of veggie noodles.
Longhua Temple's veggie noodles are a traditional dish that one eats for the New Year. Six hundred bowls of these noodles can be made in just one hour.
As the most delicious vegetarian dishes come from the temples, a visit to one may be in order to try top vegetarian dishes.
The Jade Buddhist Temple in Shanghai is famous for its vegetarian meals. It is a must-try if you are into veggie dishes.
Behind every dish, there is a meaning. This vegetarian dish is called "Understand and Embrace."
The lotus flower is a symbol of Buddhism. Therefore, a vegetarian dish is made with this concept in mind.
One needs creativity to cook an impressive dish. The Bead Curtain is a very interesting vegetarian dish that uses aloe as its main ingredient.
Olive Oil-Fried King Oyster Mushrooms: a simple but delicious dish.
Getting the freshest ingredients is also a very important step in making delicious vegetarian dishes.
What kinds of things do you like to do for vacation - particularly winter vacations? Going to a hot spring is surely a favorite choice. Well, what kinds of things should you think about before going on a hot spring vacation? This episode of "Yummy Yummy" gives you some pointers - including what to eat and what not to!
Which soup is the best during winter? Watch as Chef Fu shows us his very special soup with 雪莲果 (xuelianguo, or “yacón”). Yacón looks like a yam, but tastes like an apple. It is also the hot new ingredient being added to soups all over China. Watch and see what customers think of it!
What do chameleons and rice balls have in common? Find out in this video about creative ways of making food more interesting!
In this video, we finish up with the colored rice balls and move on to another fun snack - donuts! Donuts are becoming more and more popular in China, and they aren't your plain old boring donuts, either. Learn all about 甜甜圈, or tiántiánquān, in China!