This video is an introduction to the origins and location of the Shaolin Temple, the center and origin of Shaolin kung fu.

The video discusses the uniqueness of Shaolin kung fu's weapons as well as the importance of achieving Zen in practicing this mysterious martial art.

Shaolin monks have travelled and performed around the world, bringing praise and attention to Shaolin kung fu.

This video is an introduction to the art of the Wudang Sword and the life of Master Chen, a world-renowned martial artist.

Those learning the sword may think of all the chivalry and heroic qualities associated with such, but further practice will lead to a deeper understanding of such notions.

The sword is a symbol of the martial world and becoming one with the sword is the highest, most ideal state one can attain.

Like the secret to performing tai chi, to reach a state in which troubles are a thing of our past, we must forget everything including our material worth and troubles and become one with nature.