Our host barely makes it through the night as even the early morning customers start to come in. He expresses his thanks to the boss and the staff and sums up his new understanding of the world of internet cafes in China.

"Heritage" sees its greatest number of participants in a single performance.

Performers recall the day of a spectacular performance at the opening ceremony of the 2008 Olympics.

Should there be individuality in a traditional group performance?

Things get heated as the group versus individuality debate continues.

Every role is important, no matter how small.

For the first time, these young performers are getting the attention they deserve.

These drum performers have brought to the "Heritage" stage the traditions of China's villagers.

Ms. Gong Lin Na teaches people ways to produce sound.

Mao Yun Gong is the inheritor of the Liuliu tone.

Ms. Gong Lin Na and Mr. Mao were brought together by the Liuliu tone.

There are many tones in Chinese folk music.

China is losing its sound. What can be done to save it?

Chen Zhe'nan is a yoga instructor.

Yoga instructor Chen Zhe'nan shares his story and what success truly is.

Hidden in an alley in central Shanghai is a noodle shop owned by a man whom everyone calls "the Butler."

Meet Yanni, a former magazine editor whose inner voice tells her there's more to her life than the one she has known.

Former magazine editor, Yanni, resigned from her job to make short cooking videos, tackling a problem faced by those living alone.

Having worked for other people her entire life, Annie has finally gone into business for herself, organizing weekend markets in Shanghai.

Annie also works at an old European furniture shop that features items she and her husband have collected over the past several years.

A self-professed introvert, the Butler discusses a swimming club he joined.

Yanni organizes a small party for someone who has inspired her.

Annie recalls when she decided to begin her working life in Shanghai.

As Yanni prepares for a project, the Butler explains what "craft" means to him.