Before you take any action, you should ask yourself and listen to your heart.

It takes courage to apologize for one's wrongdoing.

While it takes courage to apologize, one needs even more to forgive.

Could stealing sushi in one's youth be a predictor of what's to come?

Think with your heart and not your brain and you will see a different world.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

The third type of meditation she describes in focusing on a particular thing.

In this video our guru begins to describe the practice of sitting and pondering.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

The Voice of China contestant, Tan Weiwei, prepares to perform a song she composed with a Laoqiang music group from Huayin.

On The Voice of China, Tan Weiwei performs a song she composed with a Laoqiang music group from Huayin.

The judges of The Voice of China stand together in support of the Laoqiang music group from Huayin.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

My grandmother was not one to sit back in times of turmoil. She was politically active and performed across the country promoting Nationalism. Her courageousness even lead her to be detained by the Japanese.

My impressions of my grandma were mostly based on pictures we exchanged in letters. Her beauty and style influenced me a lot when I was younger.

Grandmother always took great care in her appearance and she expected the same from us. Red nail polish, makeup, earrings were an important part of her daily routine even into her later years.

Why is it that some elderly folk have "hearts of innocence."

Every person’s life was changed in July of 1937.

During the Second Sino-Japanese War between China and Japan in 1937, three of China's universities merged to form the National Southwestern Associated University.