Need some advice on how to lead a healthy lifestyle? This video will give you a few pointers!

The conclusion to "A Bite of China" reminds us to appreciate the diversity of the natural world in China and the rich variety of food this provides.

Follow a deep sea fishing voyage from Hainan and learn about the trials and tribulations faced by the crew.

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen," and have his friends review it.

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen."

Follow a deep sea fishing voyage from Hainan and learn about the trials and tribulations faced by the crew.

Fishing with a difference: the Gin people display the dying art of stilt fishing. Meanwhile, a deep sea fishing crew sets sail from Hainan.

Find out the winner of a competition with a difference- a duck slicing contest.

Check out a competition with a difference- a duck slicing contest. As the contestants find out, it's not as simple as it appears.

Preparations are underway for New Year's festivities near Chagan Lake. Fish is on the menu- and lots of it!

Feeling hungry? Learn about some different types of delicious Cantonese cuisine.

In a freezing part of China, the winter fishermen are bringing in their nets. Meanwhile, a local ceremony dedicated to the lake and fish is held.

Take a glimpse into the world of fishing in China and the risks some fisherman take every day in order to support themselves.

Dim Sum is a Cantonese specialty. Let's see what's on the menu in this Cantonese-style restaurant in Shanghai.

How long does it take for 300 professional diggers to pick out a whole lake of lotus roots? What are the common ways to cook them?

Lotus root is a natural ingredient that requires hard labor. Hence, the additional value of lotus root is much higher than other vegetables. How do we cook lotus root?

In October, the middle reaches of the Yangtze River area officially enter the fall. In the Hubei Province, the water level begins to decline in the lakes near the Yangtze River. This natural phenomena creates an opportunity for people to take a close look at the bottom of the lake and brings us a delicious delicacy.

What makes Nuodeng salt the best option for ham-making? How is Nuodeng ham made and what's the best way to enjoy it?

Shu Jiang has been making ham for ten years, but he's still not as good as his father. What are the tricks to make good hams? When the weather is humid enough, do those hams go mouldy?

Lao Huang and his son, Shu Jiang, started building a mud kitchen to boil salt. So, what are they doing with that much salt?

Bamboo shoots are normally hidden under the mud. How do we find them? Why do Chinese cooks love this vegetable?

What are the tricks when you are digging up bamboo shoots?
The camera is now focused on Guang Xi, 1500 km away from the Zhejiang province where there is another kind of bamboo shoot growing in the hot and humid forest.

How many bamboo shoots do we know so far? Winter bamboo shoots, spring bamboo shoots, sour bamboo shoots. How are these bamboo shoots processed and cooked?

When temperatures plunge, it's no surprise that barbecue restaurants are particularly popular. But, one barbecue restaurant seems to be a particular favorite among the locals.