One of the most important ingredients in a vegetarian meal is the tofu skin. In order to buy the best tofu skin, the food purchaser Auntie Wang found a factory that is about three hours away from Shanghai.

What is rock charm?

Shopping for food might seem like an easy task but it actually requires lots of work and knowledge.

What is the mountain tea fields problem?

It is tough to get the best ingredients so that's why Auntie Huang started out early. And without taking any rest, Auntie Huang rushes back to the temple in preparation for the new day.

How do we know if a tea is high-quality or not?

Auntie Wang wastes no time in getting the freshest ingredients. She heads out at 2:30 am to go to the farmer's market in order to buy the freshest food.

Why should we not choose less expensive or big-brand rock teas?

When is high heat required when roasting teas?

Not surprisingly, the taste and quality of teas from different areas of the mountain differ greatly.

Why was fully-fired charcoal roasting so important?

What makes rock tea authentic?

What is charcoal roasting?

What are the initial processes of making rock tea?

How do tea producers distinguish between the many varieties of tea produced on Wuyi Mountain?

What are some of the lesser-known varieties that come from mid-season shrub tea trees?

How did the different varieties of teas in the Wuyi Mountain come to be?

What is Wuyi Rock Tea and where does it come from?

How that you've finished making your chicken soup, how can you enjoy it?

What should chicken soup look like after three hours of cooking?

Why is it important to skim off the foam when your soup is boiling?

What should you look for when you select dates for your soup?

How do you prepare a chicken for your chicken soup?

Why is it important to clean the chicken and make sure the head, feet and internal organs are removed?