What exactly is the food item that Zhenglin is holding in her hand? Let us all take a guess!

What exactly is a snow bun? Let Zhenglin bring us to take a look and have a taste of this special delicacy.

When temperatures plunge, it's no surprise that barbecue restaurants are particularly popular. But, one barbecue restaurant seems to be a particular favorite among the locals.

Dim Sum is a Cantonese specialty. Let's see what's on the menu in this Cantonese-style restaurant in Shanghai.

Feeling hungry? Learn about some different types of delicious Cantonese cuisine.

Check out a competition with a difference- a duck slicing contest. As the contestants find out, it's not as simple as it appears.

Find out the winner of a competition with a difference- a duck slicing contest.

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen."

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen," and have his friends review it.

Need some advice on how to lead a healthy lifestyle? This video will give you a few pointers!

The story of a different "fuerdai" (literally, "rich second generation" or the children of the nouveau riche): It all started with the popular messaging app, WeChat.

The "different fuerdai" talks about how he started his business of selling cold noodles.

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

Master Andrew explains why digestion is so important to one's health.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

This video discusses how to comprehensively create strong and lasting habits to maintain your health.

We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.

Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.

A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.

We hear from a Chinese medicine expert about the benefits of lotus seeds.

A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."

Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.