It might seem very easy to do, but picking tofu skin requires a lot of skills.

Water is an important ingredient to make the best tofu skin.

Gong De Lin is a vegetarian restaurant that was found by the Jian brothers in Shanghai in 1922.

Over the years, Gong De Lin became a representation of the vegetarian culture in China.

Pine nut Wealthy Fish is a famous dish in Gong De Lin. Not only that it is hard to make, it is also comparable to the famous Shanghai dish of Pine nut Yellow Croaker.

With the development of technology, soy bean fiber is used to make vegetarian food, which enrich the taste and texture of a vegetarian meal.

Not only that it is delicious, the vegetarian meal is also very meaningful.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

My grandmother was not one to sit back in times of turmoil. She was politically active and performed across the country promoting Nationalism. Her courageousness even lead her to be detained by the Japanese.

My impressions of my grandma were mostly based on pictures we exchanged in letters. Her beauty and style influenced me a lot when I was younger.

Grandmother always took great care in her appearance and she expected the same from us. Red nail polish, makeup, earrings were an important part of her daily routine even into her later years.

Buddhist cave art was greatly influenced by Indian Buddhist art and emerged in China along with the spread of Buddhism starting in the Han Dynasty around the 1st Century A.D.

What was the origin of China's famous Mogao Caves, also known as the Thousand Buddha Caves? Find out here.

A continued exploration of some of the historical and artistic qualities of the famous Buddhist sculptures in China's Mogao Caves.

Learn how the features of the Buddhist statues found in caves in China evolved throughout history.

This clip takes us to the historical aesthetic of the breathtaking Fengxian Temple of the Longmen Caves, which contains the magnificent Lushena Buddha.

This clip displays the exquisite beauty of the Dazu Grotto statues. They are unique in that they depict not only religious figures but also the peacefulness of secular life.

This video shows the care and precision taken in the making of the Grand Buddha grotto statues, ultimately culminating in a stunning example of great artistry.

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

Master Andrew explains why digestion is so important to one's health.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.