This video is a demonstration of acupoint selection.

The host has some fun with acupuncture and the guest's needles are eventually removed.

Acupuncturist Mr. He only needs to insert a needle into one spot to treat a case of knee joint pain. Where will it be?

This video explains the origin of the term, "Windy Mansion."

This video demonstrates acupuncture insertion into the "Windy Mansion" acupoint.

Just like many things, acupuncture is about quality, not quantity.

This video introduces another acupoint, the "Chungwan," further supporting the principle that "All it takes is one needle."

Mastering the use of the acupoints takes decades of practice.

Time for some food!

Time for portraits!

Shiyin gives a tour of where she's staying.

Shiyin introduces a pair of contact lenses she finds work well for Hanfu styling.

Shiyin styles Tuan Shen's hair herself.

What treasures await inside the Mingjing Yaji?

A young man discusses what it means to be happy in the context of living in a big city and with a high-stress job.

Three people discuss the the meaning of happiness. For some it's living a good life and flourishing; for others it's the little things.

Qi Yue Er is from Pujiang but is currently working in Hangzhou. She regularly makes the traditional Pujiang snack, Mi Shai Pa.

Qi Yue Er explains why making Mi Shai Pa holds such special meaning for her.

Ye Ru from Inner Mongolia will attempt to make lamb stew for the first time, the very dish her mom used to make.

Ye Ru from Inner Mongolia shows you how to make lamb stew from her hometown.

Xu Qing from Anhui recently changed jobs in order to spend holidays with his mother.

Here you'll find the recipe and instructions for making stewed chicken.

Chinese New Year is almost here. It's time for family and great food.

Zhu Haoran from Hubei speaks about the preparation of traditional food from his hometown.