Learn what causes this beef to have that wonderful snowflake marbling. Isn't your mouth watering just looking at it?

What did the fashionable grandma come up with? This creative new dish called "Red Days." So, what are the ingredients and why is it called that? Find out here.

Want to learn how to cook this special dish by Auntie Xu? Take a look at this video!

In addition to recommending some foods to look out for during the cold season in Shanghai, this show shares some important tips about consumers' rights. Enjoy!

Have you ever tried herbal pork rib soup before? How would it taste when combined with clay pot rice? Besides the taste, it helps nourish our bodies. Watch this to find out more.

What exactly is the food item that Zhenglin is holding in her hand? Let us all take a guess!

What exactly is a snow bun? Let Zhenglin bring us to take a look and have a taste of this special delicacy.

When temperatures plunge, it's no surprise that barbecue restaurants are particularly popular. But, one barbecue restaurant seems to be a particular favorite among the locals.

Dim Sum is a Cantonese specialty. Let's see what's on the menu in this Cantonese-style restaurant in Shanghai.

Feeling hungry? Learn about some different types of delicious Cantonese cuisine.

Check out a competition with a difference- a duck slicing contest. As the contestants find out, it's not as simple as it appears.

Find out the winner of a competition with a difference- a duck slicing contest.

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen."

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen," and have his friends review it.

Need some advice on how to lead a healthy lifestyle? This video will give you a few pointers!

The idea of vegetarianism started in China thousands of years ago. So, let's find out why people started to become vegetarians.

It feels good to start the New Year off with a bowl of veggie noodles.

Longhua Temple's veggie noodles are a traditional dish that one eats for the New Year. Six hundred bowls of these noodles can be made in just one hour.

As the most delicious vegetarian dishes come from the temples, a visit to one may be in order to try top vegetarian dishes.

The Jade Buddhist Temple in Shanghai is famous for its vegetarian meals. It is a must-try if you are into veggie dishes.

Behind every dish, there is a meaning. This vegetarian dish is called "Understand and Embrace."

The lotus flower is a symbol of Buddhism. Therefore, a vegetarian dish is made with this concept in mind.

One needs creativity to cook an impressive dish. The Bead Curtain is a very interesting vegetarian dish that uses aloe as its main ingredient.

Olive Oil-Fried King Oyster Mushrooms: a simple but delicious dish.