Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shu" and "Xu."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Chi" and "Qi."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhi" and "Ji."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shi" and "She."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhao" and "Jiao."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhe" and "Zhi."

We begin a guided mediation. First, we should breath and relax.

Lydia teaches us how to talk about body parts in Chinese, about the head and face in particular.

Since ancient times, hairy crab has always been the top delicacy in China, especially in the southeast region. Many people love eating hairy crab, but not everyone knows how to eat it correctly. Find out what the best way is to eat this delicious delicacy.

Why do we call Chinese New Year the Spring Festival?

How did the villagers drive away the Nian?

How did an old lady manage to scare the Nian away?

Some more differences between Shanghai and Beijing.

Why is Spring Festival called Guo Nian (passing the year)?

Our host meets a half-Beijingese, half-Shanghainese, and learns the importance of using "nin" while in Beijing.

Why is the Spring Festival the favorite holiday for children?

It's time for more impressions of Beijing.

Is there anything about Shanghai that's better than Beijing?

Not all Beijingers have been to Shanghai, but they've certainly heard of its main attractions.

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shu" and "Xu."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Chi" and "Qi."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhi" and "Ji."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Shi" and "She."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhao" and "Jiao."

There are some confusing Chinese words which are difficult for language learners to distinguish. Watch and find out how to pronounce "Zhe" and "Zhi."

We begin a guided mediation. First, we should breath and relax.

In part 2 of our guided meditation we imagine our ideal morning.

in our guided meditation we imagine what it is we want to do today.

In this video we are asked to imagine our perfect life and all the thing's that accompany that.

In our guided meditation we take a vow to have an amazing day.

Our guided meditation comes to a close with a positive outlook on the day a head.

If you want to get into the gym routine here at a gym in China while learning Chinese, this is your chance!

Before hopping in the swimming pool, it's important to warm up. The trainer shows you how.

Exercising is a very important part of life at any age.

Exercising is about cultivating one's body as well as mind.