We begin a guided mediation. First, we should breath and relax.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Zhang Fang shows you how to do a hair bump in two minutes.

Chen Zhe'nan is a yoga instructor.

How does soil quality affect the quality of the tea?

Water is an important ingredient to make the best tofu skin.

What kinds of things are important in tea plantations?

It might seem very easy to do, but picking tofu skin requires a lot of skills.

What are the best conditions for producing rock tea?

Making tofu skin is very hard, especially when you have to put your fingers into a pot of boiling soy milk.

How do we categorize the different tea sources?

One of the most important ingredients in a vegetarian meal is the tofu skin. In order to buy the best tofu skin, the food purchaser Auntie Wang found a factory that is about three hours away from Shanghai.

What is rock charm?

Shopping for food might seem like an easy task but it actually requires lots of work and knowledge.

Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

Let's practice Mountain Pose.

Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Li Yin Fei and Li Ding show how to refuse to light firecrackers for the New Year.

Li Yin Fei and Li Ding demonstrate the benefits of not lighting firecrackers to welcome the New Year.

Li Yin Fei and Li Ding discuss conserving energy and reducing emissions.

Li Yin Fei and Li Ding discuss "Operation Empty Plate."

Li Yin Fei and Li Ding explain how to implement "Operation Empty Plate."

Li Yin Fei and Li Ding show how to convince others that being less wasteful and extravagant is the way to go for the New Year.

Li Yin Fei and Li Ding show how to convince others that being less wasteful and extravagant will help those less fortunate.

There are so many reasons to go window shopping.

And yet more reasons for a woman to go window shopping...