Never look down on someone who is not as good as you in some areas. Here's why.

Learn how the story of two impostors inspired the idiom, "To catch a turtle in a jar" (To go after easy prey).

Learn how a trusting shepherd inspired the idiom, "To usher the wolf into the house" (To ask for trouble).

A highlight of Chinese food markets is the large amount of fresh, delicious, and affordable fruit. Check out this video and learn how to buy fruit in China!

Shanghai's Yu Garden is a must-see for any visitor to the city. In this video, check out not only the garden itself, but also the the very Shanghainese area around it as well.

With Mom not around, the family is having a hard time adjusting to their new morning routine - especially the kids.

The kids leave for school, but with Mom gone and with Dad rushing off to work, they'll have to make the journey themselves.

The kids make their way to school, but it appears as though they may be taking the long way. Meanwhile, their teacher wonders why they're always late for class.

The kids are hard at work in class, and although their teachers know what's going on, there's little they can do. Meanwhile, Dad is hard at work at the factory.

China is a fast-changing place. New buildings go up, and old ones are torn down. On their way home from school, the kids are surrounded by these changes and it makes them reflect on the future of their own home.

It's snack time at home and the kids are feeding themselves - they've even become accustomed to practicing piano on their own.

As the kids wait for Dad to return home from work, it's up to big sister to not let younger brother worry. If there were an accident, surely Daddy's company would call - right?

See how this short film, "The Waiting," closes. With the kids waiting at home and a stressed, bereaved father on his way back from work, will everything turn out for the best?

Training continues in "The Gym."

Find out how the contestants have been doing in their first assessment.

Wang Junshang and Zhou Lisha go head to head in their first assessment. Who's won the prize, and what will the penalty be for the one who has performed worst?

As her penalty for performing the worst, Zhou Lisha attempts to cook dinner for Wang Junshang at a new restaurant in Shanghai.

We find out just how good Zhou Lisha's cooking skills are as she makes spaghetti carbonara and tiramisu for Wang Junshang. Will she pull it off, or will it turn into Wang Junshang's punishment instead?

Wang Guanquan tries out a new set of exercise equipment at the gym in order to get the sculpted physique he's aiming for.

Wang Guanquan gets a mysterious phone call. Then, on a photo shoot, he and Zhou Lisha try to act out the part of lovers on a romantic holiday, with mixed results.

Want to know how the contestants of "The Gym" are performing and what they have been doing? Watch this video to find out.

Who will be the lucky winner this week? What will the prize and the punishment be? Find out in this video!

Let see what punishment is in store for this week's loser on "The Gym"!

Allen introduces the team to Spinning