We begin a guided mediation. First, we should breath and relax.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Zhang Fang shows you how to do a hair bump in two minutes.

Chen Zhe'nan is a yoga instructor.

Little Nezha starts to suspect the relationship between courier boy and driver.

Chinese New Year is about having more and more.

Who's filing a complaint against who?

What does Chinese New Year mean?

The saga of the broken package continues.

Are people optimistic about the future of Hanfu clothing for men?

The courier needs to think on his feet to stall a passenger.

Shiyin speaks with the Hanfu fandom and their journey to discovering Hanfu.

All is going well with the plan, until...

Shiyin sets out to find out why there aren't as many young men that are embracing the Hanfu style.

Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

Let's practice Mountain Pose.

Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.

The Chinese language has changed a lot over history. The speaker in the video talks about how he is unable to comprehend the Chinese from the past and present.

The speaker continues to talk about the changes in language and how to embrace them.

Rather than inventing a new language, the speaker wants to be the protector of language, mingling together the new and the old.

This speaker talks about how today's world is not lacking people who cannot speak up, but rather people who are brave enough to seek consciousness when speaking.

The speaker goes on to talk about how people often blindly post comments online without even really knowing the details.

The speaker talks about the second type of shame, which is "speaking daggers to somebody."

The speaker continues to talk about the true "brave and outspoken."

The speaker talks about how she makes money by speaking.

The speaker tells her story about making the first move to speak to strangers.

No longer afraid to talk to strangers, one day, after sharing her story at a school, the speaker found that she was making a great difference by speaking to others.