Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

Let's practice Mountain Pose.

Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.

Lydia teaches us how to talk about body parts in Chinese, about the head and face in particular.

Mama Jiabao will show you how to make chicken soup.

Why is it important to clean the chicken and make sure the head, feet and internal organs are removed?

How do you prepare a chicken for your chicken soup?

What should you look for when you select dates for your soup?

Why is it important to skim off the foam when your soup is boiling?

What should chicken soup look like after three hours of cooking?

How that you've finished making your chicken soup, how can you enjoy it?

Not a Common Day: It all starts with a simple greeting on a beautiful morning... Learn the vocabulary of a very basic introduction in this video.

On their first date, Tim asks Nini about her family background and life.

Nini learns that Tim is a music composer and Tim shares a song he created with her.

We learn about the past and present of Fujian Fuken music, a Chinese music company that makes and distributes mix tapes, put on shows, etc.

In this comedy sketch, two actors argue over who has the lead role.

In this comedy sketch, two actors argue over who has the lead role.

In this comedy sketch, two actors argue over who has the lead role.

In this comedy sketch, two actors argue over who has the lead role.

In this comedy sketch, two actors argue over who has the lead role.