The sword is a symbol of the martial world and becoming one with the sword is the highest, most ideal state one can attain.

Those learning the sword may think of all the chivalry and heroic qualities associated with such, but further practice will lead to a deeper understanding of such notions.

This video is an introduction to the art of the Wudang Sword and the life of Master Chen, a world-renowned martial artist.

This video introduces the Ferghana horse, which is the oldest and rarest breed of horses in the world today.

Formula One driver, Lin Zhiying, talks about how he fell in love with racing. From the beginning, he proved to be an outstanding driver, but his overconfidence led to a 150 km/h crash. How will his body and mind respond to the setback? Part 1.

Formula One driver, Lin Zhiying, talks about how he fell in love with racing. From the beginning, he proved to be an outstanding driver, but his overconfidence led to a 150 km/h crash. How will his body and mind respond to the setback? Part 2.

China defeated Japan to win the gold medal in women's water polo at the Asian Water Polo Swimming Championships, pocketing a ticket for the London Olympics. This is a short street interview with one of the Chinese athletes, Ma Huan Huan, at the London Olympics.

The contestants are divided up into teams and allocated a trainer, then take part in tests to find out their fitness levels. The one who improves the most after three months will be the winner. Let the fitness begin!

We find out just how strong Wang Guanquan is, and Li Weina invites everyone to her housewarming party.

Li Weina invites everybody to her new apartment for a housewarming party, and we find out a bit more about each of the contestants.

One of the biggest problems in Chinese society is the absence of parents in their kids’ lives. Parents often work elsewhere while the children stay in their hometown with their grandparents.

Like the secret to performing tai chi, to reach a state in which troubles are a thing of our past, we must forget everything including our material worth and troubles and become one with nature.

Tai chi, feng shui and all kinds of exercise- explore early morning activities in parks around China.