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4:16
Beginner
China
Wang Guanquan tries out a new set of exercise equipment at the gym in order to get the sculpted physique he's aiming for.
5:43
Beginner
China
Wang Guanquan gets a mysterious phone call. Then, on a photo shoot, he and Zhou Lisha try to act out the part of lovers on a romantic holiday, with mixed results.
3:02
Beginner
China
Want to know how the contestants of "The Gym" are performing and what they have been doing? Watch this video to find out.
4:56
Beginner
China
Who will be the lucky winner this week? What will the prize and the punishment be? Find out in this video!
3:02
Beginner
China
Let see what punishment is in store for this week's loser on "The Gym"!
3:21
Beginner
China
Allen introduces the team to Spinning
2:41
Beginner
China
The team continues its Spinning course and Wang Guanquan keeps us up to date on what he's been up to recently.
4:01
Beginner
China
Wang Junshang becomes the subject of gossip and Wang Guanshang tries to find out if the guest he took to dinner was his girlfriend.
3:21
Adv-Intermediate
China, Shanghainese
Tai chi, feng shui and all kinds of exercise- explore early morning activities in parks around China.
1:25
Beginner
China
Exercising is a very important part of life at any age.
1:17
Beginner
China
Exercising is about cultivating one's body as well as mind.
1:38
Intermediate
China
Meet Xie Wenkai, a skateboarder from Shanghai.
1:31
Intermediate
China
Xie Wenkai recalls how he met his friends, Wang Yiqing and Hu Tianyou, who also shared his love for skateboarding.
1:52
Intermediate
China
Meet Hu Tianyou and Wang Yiqing, skateboarders from Shanghai.
1:35
Intermediate
China
Meet Wang Di, a skateboarder from Jinan, Shandong.
1:36
Intermediate
China
Find out how skateboarding has changed every facet of Xie Wenkai's life.
2:25
Intermediate
China
Skateboarder Xie Wenkai expresses his hopes for the future of skateboarding in Shanghai.
1:08
Intermediate
China
Owning a Harley Davidson is the dream of many freedom-seeking men.
1:15
Intermediate
China
Riding a Harley also requires one to train his body to take on the challenge of long journeys.
1:10
Intermediate
China
Although it's hard to find true freedom, a Harley provides you with this sense.
1:04
Intermediate
China
A Harley will make you forget about your age and follow your heart.
7:01
Newbie
China
If you want to get into the gym routine here at a gym in China while learning Chinese, this is your chance!
7:01
Newbie
China
Before hopping in the swimming pool, it's important to warm up. The trainer shows you how.
2:27
Beginner
China
We begin a guided mediation. First, we should breath and relax.
Video not assigned to a class