Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

The third type of meditation she describes in focusing on a particular thing.

In this video our guru begins to describe the practice of sitting and pondering.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

The head of the household sets the rules of the house.

In order to maintain a good relationship, both parties must try to understand one another.

Cherish every relationship that you have. If not, you might regret it later.

The true meaning of family and home is to spend time with one another.

Family is very important and takes time and effort to maintain.

Companies offering private cars and carpooling options are posing a very real threat to the taxi industry.

Taxi drivers aren't happy with the advent of private cars, but it's hard to blame passengers for making the switch.

The prevalence of private cars has led the government to take its own measures.

Who's to blame for the fall of the taxi?

In this episode of The 25th Hour, we first meet 82-year-old Wu Ren Di who is looking for love in his native Shanghai.

82-year-old Wu Ren Di was married for over 40 years before his wife passed away in 2001.

Even in retirement, Mister Wu keeps busy with stock trading.

After his first marriage, 82-year-old Wu Ren Di had a short-lived marriage of four months.

Divorced for a decade, Ying met the love of her life at a singles salon.

Ying had no choice but to leave her boyfriend of four years after his daughter did not approve of their decision to get married.