What kinds of things are important in tea plantations?

What are the best conditions for producing rock tea?

How do we categorize the different tea sources?

What is rock charm?

What is the mountain tea fields problem?

How do we know if a tea is high-quality or not?

Why should we not choose less expensive or big-brand rock teas?

When is high heat required when roasting teas?

Not surprisingly, the taste and quality of teas from different areas of the mountain differ greatly.

Why was fully-fired charcoal roasting so important?

What makes rock tea authentic?

What is charcoal roasting?

What are the initial processes of making rock tea?

How do tea producers distinguish between the many varieties of tea produced on Wuyi Mountain?

What are some of the lesser-known varieties that come from mid-season shrub tea trees?

How did the different varieties of teas in the Wuyi Mountain come to be?

What is Wuyi Rock Tea and where does it come from?

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

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The third type of meditation she describes in focusing on a particular thing.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.