Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.
In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.
This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.
In this video our host explains the second type of meditating which involves feeling all the feelings of your body.
Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.
The head of the household sets the rules of the house.
In order to maintain a good relationship, both parties must try to understand one another.
Cherish every relationship that you have. If not, you might regret it later.
The true meaning of family and home is to spend time with one another.
Family is very important and takes time and effort to maintain.
The judges of The Voice of China stand together in support of the Laoqiang music group from Huayin.
Where does the term "Tui Qiao" (literally to "Push and knock") come from?
By chance, Jia Dao meets a scholar who convinces him to aspire to a bureaucratic position.
Jia Dao's tragic life was revered after his death.
What are Jiang Xun's fans like?
Can we teach beauty?
Has knowledge taken away our perception of beauty?
Liu Yong further explains the intricacies of his painting, "Lantern Festival at Longshan Temple."
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