Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

Gao Yousi finally gets a break! He chats in the break room with other coworkers about life, work and love.

A Lian Lian Pay employee has a message for its customers during this difficult time.

As Gao Yousi's job at the airport progresses he chats with a dad about the hardships of traveling. He also has a run in with some excited fans.

A Lian Lian Pay employee picks up his groceries during quarantine.

A hardworking airlines assistant, Gao Yousi, wheels an elderly couple to their gate. On the way he he has a brief history lesson on what it was like back when Chairman Mao was leading the country.

A Lian Lian Pay employee details his morning routine while in quarantine.

Gao Yousi visits with guest in the airport. He a couple doing long distance and chats with a mother sending her son off to boarding school. This episode is a window into the life of ordinary travelers coming through the Shanghai Airport.

In this video our guru begins to describe the practice of sitting and pondering.

Welcome to a day in the life at the Shanghai International Airport! Although its not the holiday season yet there are a lot of people going in and out on business trips.

The third type of meditation she describes in focusing on a particular thing.

In the end Xiaofei didn't find a man, but she will keep looking and won't date the creepy host guy.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

Xiaofei finds out that this man of her dreams from her past is either crazy, or running a scam.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Just as Xiaofei is calling the dating service, an old friend walks into the cafe who intrigues her.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

Loura catches Kimi trying on her sexy lingerie. Both are shocked and Kimi hurries to explain.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

Kimi asks Loura for much needed help in getting the final ingredients for her plan of seduction. Kim argues with his sis about the value of his "toys".

Xiao Fei gives suitor number 2 an ultimatum and he fails miserably

Evonne seeks Mr. Zeng's help to pay rent. She wants to sell her transformer on Taobao.

The second suitor isn't a good match either because he has a strange educational background and strange superstitions.

The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.