Our guru begins to describe the ways in which we can meditate.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Sean catches Kimi preparing for her date with the comic artist, Eric. Can Kimi keep her seduction plan a secret?

When Lu Xiaobu calls a girl he met at a bar, she can't believe she's hearing from him since she had given him 20 phone numbers, all of which he had tried. To top it all off, while Xiaobo is trying to flirt, Mei Jia keeps getting deliveries, which alerts the girl on the phone to the fact that Xiaobo lives with a girl.

A guest on this Beijing Television segment explains under which situations you can or cannot reuse masks.

Guests on this Beijing Television segment demonstrate how to remove and dispose of masks properly.

Guests on this Beijing Television segment demonstrate how to put on masks properly.

This Beijing Television segment introduces four categories of masks and situations where they're most useful.

In this Beijing Television segment on the types of masks to use during the COVID-19 epidemic, a guest discusses what is dubbed "the selfish mask."

In this Beijing Television segment on the types of masks to use during the COVID-19 epidemic, a guest explains which masks are ineffective against COVID-19.

In this Beijing Television segment on the types of masks to use during the COVID-19 epidemic, a guest explains which masks should be used under which situations.

In this Beijing Television segment on the types of masks to use during the COVID-19 epidemic, a guest explains the effectiveness of a disposable medical mask.

A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.

A Beijing Television segment on the types of masks to use during the COVID-19 epidemic.

Wan Yu wants to know more about the gift that Zhan Bo gave her. When she asks him, he wants to stress that this gift isn't a toy, but a collectible. Wan Yu sees the value of it differently and isn't interested in the history lesson Zhan Bo tries to give her about Transformers.

Guan Gujun tells his friends of the good news: his cartoon is being bought by a Japanese publisher. His next goal is to find love. Mei Jia hopes that she will be considered, but she loses hope as he describes the type of woman he's interested in.

Older sister's online business isn't doing well because she has many bad reviews. The group reads some of the hilariously bad reviews together, and Older sister realizes she's in the wrong business. She devises a plan to sell expensive Indian Love potion.

The boy gives the girl a really valuable, collectible gift, It's just not the gift she expected.

We are constantly saying goodbye to our friends, to our family, to our past selves. Master Hong Yi is no different. These goodbyes became an inspiration for his song, "Farewell".

After becoming a monk Master Hong Yi deepened his study of Buddhism. The Buddhism value, love is compassion, became a part of his doctrine.

The transitions in Master Hong Yi's life happened naturally and are connected to his growth as an individual. Some wonder whether or not in his decision to become a monk he abandoned this world.

When Master Hong Yi left to become a monk everyone was shocked. Even his wife and kids didn't understand.

Through fasting Master Hong Yi began to adjust his lifestyle and mindset to fit that of a monk. Afterwards he shaved his head and formally became a monk.

When he was in Japan Master Hong Yi came in touch with Western art, which lead him to start his magazine. It was through magazines that he first heard of fasting.