What is true and complete acceptance?

Yi Gongzi explains the meaning of the Buddha's expression of complete acceptance.

How do we reach a fully relaxed state of being?

Yi Gongzi explains how the face of the Buddha can show us what the deepest state of calmness and relaxation looks like.

How do the Buddha statues from the Northern Qi Dynasty compare with those from the Northern Wei Dynasty?

Why does the statue of Buddha suddenly bring calmness to those who have experienced suffering?

Yi Gongzi tells the tale of Xiaoming and how he discovered an important find during the Northern Qi Dynasty.

Yi Gongzi describes the chaos and turmoil of the Wei, Jin, Southern and Northern Dynasties.

China's first statues did not come from the popular Song or Tang dynasties. Yi Gongzi explains.

What foods are helpful for overmethylation and undermethylation?

Antioxidants and coenzymes are essential to our mental well-being.

What kind of diet is most effective for those with anxiety?

This video explains the process and importance of methylation.

Marissa is having problems in her life. A doctor explains.

The transformer Mr. Zeng and Evonne posted on Taobao just got another hit. Kim is excited someone else has recognized the worth of the transformer and has countered his original offer of 3000. The bidding war begins!

Sean's date with Xiaoxue takes a turn for the worse when they run into Loura at the bar. Loura is very suspicious about Xiaoxue and Sean's relationship.

Evonne checks on her transformer with Mr. Zeng. A buyer that claims to be God has made a bid. Mr. Zeng unsatisfied with the low bid wants to drive the price up.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

In this video our guru begins to describe the practice of sitting and pondering.

The third type of meditation she describes in focusing on a particular thing.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Loura catches Kimi trying on her sexy lingerie. Both are shocked and Kimi hurries to explain.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.