In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

Master Andrew explains why digestion is so important to one's health.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

This video discusses how to comprehensively create strong and lasting habits to maintain your health.

We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.

Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.

A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.

We hear from a Chinese medicine expert about the benefits of lotus seeds.

A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."

Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.

Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.

The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.

November's economic data was released by the National Bureau of Statistics of China this morning including the Consumer Price Index (CPI) and the Producer Price Index (PPI) as well as data about investment, consumption and other important indicators.

A weather forecast from Japan's NHK 8 channel that involves heavy snow, a storm and possible tornadoes. Watch the video and learn some useful weather terms.

China's air pollution has hit hazardous levels. Beijing has experienced very heavy smog that has affected daily life for its residents.

How serious is the pollution caused from smoking two cigarettes in a row?

Cigarette smoke and car exhaust go head to head in carbon monoxide and air pollution level comparisons.

A car is pulled into a closed garage. What will be the effects of air pollution?

What are the PM2.5 and carbon monoxide levels for a cigarette smoked inside a car?

Have you ever thought about growing and raising your own food? That is what C is doing. Let's hear his story.

At first, farmers in the new area didn't trust C's farming method. In order to convince them, C took the farmers on a tour of one of his farms.

While many consider the world Mother Earth, C has a different thought about this: As the land is our child, we must take good care of it.