Need ideas for how to spend the holiday? Maybe this show can give you some inspiration.

Sure, you've heard of Chinese new year, but how about Chinese Mid-Autumn festival?

Every year, Chinese people celebrate the Mid-Autumn Festival. One the most important aspects of this celebration is the moon. Watch this video and learn a few key phrases and fun words associated the Mid-Autumn Festival and the moon itself!

To celebrate the Mid-Autumn festival, people eat moon cakes. How do you say it in Chinese?

There are many types of moon cakes. Learn how to talk about them in Chinese and how to make them, too.

American-born Tim Wu is an emcee/producer/tv host/celebrity based out of Shanghai. As most foreigners learning Chinese find it hard enough to wrap their tongues around its confounding variety of tones and new sounds, rarely does anyone aspire to use his or her burgeoning linguistic skills to write poetry, let alone rap. Let's listen to one who has.

Why is it so hard to love oneself? The reason might start with the term itself.

There is an underlying message of putting others first that is inherent in the concept of self-love.

We can't truly love others until we love ourselves. So, how do we accomplish that?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

Live in your feelings for a moment. What are they telling you?

The key to feeling love is to feel the feeling of caring for someone.

When do we know if we've truly reached the point of loving ourselves?

Do we listen to the numbers? Or our feelings?

Placing the health standards of younger people on the elderly is not only unnecessary. It's unrealistic and unhealthy.

What's the difference between "Yang", "Ji" and "Bing?

Chinese medicine revolves around the idea that disease is caused by internal and external factors, with the external as far-reaching as the generational.

Should we get more used to getting sick than being healthy?

Chinese medicine stresses prevention of disease rather than treating that which has already happened.

Chinese medicine is about observing the effect of an illness and the patient's personal experience, rather than the medical probing of pathogens.

Chinese medicine is helpful in detecting ailments not found in Western techniques.

Chinese medicine is about prevention rather than covering up symptoms.

Modern technology is helping us cope with disease, not cure it.

Chinese medicine teaches us to look after ourselves by preventing disease, rather than dealing with it when it arrives.