Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?

Let's practice Mountain Pose.

Inhale, exhale. Let's keep going with our yoga.

One, two , three, four, five. Are you feeling that stretch in your body?

Inhale, exhale. Inhale, exhale. Let's do the downward dog position.

Back and forth. Repeat the steps.

Just keep stabilizing your breath.

Can you image teaching in rural China where you are probably the only foreigner?

One of the biggest problems in Chinese society is the absence of parents in their kids’ lives. Parents often work elsewhere while the children stay in their hometown with their grandparents.

Confidence is very important in determining one's future success. What would you do to help children gain confidence?

Although Israel is a small country established in recent years, it has a long cultural history like China.

Sometimes, when your goal is too hard to reach, take a step back. Go for a more achievable goal and work hard towards it.

As the process is much more important, it's OK to not achieve your dream.