A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.

We hear from a Chinese medicine expert about the benefits of lotus seeds.

A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."

Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.

Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.

The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.

Why doesn't China have a film rating system similar to the United States or other countries?

When do women start becoming afraid to admit their true age?

Xiaolu explains why you shouldn't have to hide the truth about your age.

Why should the responsibility to look youthful fall squarely on women?

Xiaolu isn't buying into the ad campaigns when it comes to skincare.

How much makeup does it take for a five-minute set on stage?

It's not enough just to do your makeup these days, apparently.

If makeup is so important, why do we learn it ourselves?

Chen Zhe'nan is a yoga instructor.

Yoga instructor Chen Zhe'nan shares his story and what success truly is.

The story of a different "fuerdai" (literally, "rich second generation" or the children of the nouveau riche): It all started with the popular messaging app, WeChat.

The "different fuerdai" talks about how he started his business of selling cold noodles.

While vegetarianism is not for everyone, the Green Kitchen is a place where one can experience vegetarian cuisine.

The dining table can be considered a platform for people to communicate. What do you talk about at the dining table?

The Green Kitchen provides a feeling of being home, allowing you to open your heart and speak about how you feel.

As office sharing becomes more popular, it changes how things are done. Imagine yourself co-working with individuals from different sectors. It just might bring more creativity into your project.

This new mode of partnership will drive more creative ideas and bring innovation to the world.

To waste or not to waste: that is the question.