We begin a guided mediation. First, we should breath and relax.

For an early age you could tell my grandmother was different. She was precocious and beautiful. An artist, a spy and a beauty her life was a whirlwind.

People often say that we should not judge a person by his or her appearance, but what is the real definition of beautiful?

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese singer Han Hong talks about her stance on fur and why she loves dogs so much.

This tutorial teaches you how to do makeup for interviews to give a good first impression to your potential employers. Part one explains how to choose and apply base.

Chinese people are very hospitable. When going to someone's home, Chinese tea makes a good gift for the host.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Zhang Fang shows you how to do a hair bump in two minutes.

Chen Zhe'nan is a yoga instructor.

Little Nezha starts to suspect the relationship between courier boy and driver.

Chinese New Year is about having more and more.

Who's filing a complaint against who?

What does Chinese New Year mean?

The saga of the broken package continues.

Are people optimistic about the future of Hanfu clothing for men?

The courier needs to think on his feet to stall a passenger.

Shiyin speaks with the Hanfu fandom and their journey to discovering Hanfu.

All is going well with the plan, until...

Shiyin sets out to find out why there aren't as many young men that are embracing the Hanfu style.

What if time could be split so that we could know the outcomes of our decisions? That's the question this contemplative short film raises. In the first installment, we meet a young doctor caring for his ailing father.

Part two of this moving story sees our protagonist flash back to his childhood as he recalls fond memories of his beloved father.

Things take a strange turn as our hero enters the mysterious time archives where he learns that time has been split into two and he has an alternate self who has made different choices in life.

Jianshui gets to see what would have happened if he'd followed his colleague's advice and taken his father back to their hometown to live out his last days.

Back at the time archives, Jianshui is pretty confused. He discovers his dad left him a touching letter containing some solid fatherly wisdom and heartfelt memories.

Jianshui's father recalls what happened on his son's sixth birthday, shares more fond memories and continues to deliver advice from beyond the grave. He has a valuable lesson about living your life without doubting your choices.

A strange tale begins when a fight breaks out on a bus between an old man who lifts up a young woman's skirt and her boyfriend. When the old man begins foaming at the mouth, things get pretty weird...

We're transported back in time by the old man's memories told as a quirky, old-time style short called "Father," which depicts a sweet relationship between a heroic policeman and his daughter.

Time skips forward a decade to the Reform and Opening Era in this segment. The father struggles to find romance and raise his 16-year-old daughter.

Things get dark as the father discovers his daughter has been getting too close to a boy. But his anger quickly turns to remorse when she responds badly to his punishment.

Why is it so hard to love oneself? The reason might start with the term itself.

There is an underlying message of putting others first that is inherent in the concept of self-love.

We can't truly love others until we love ourselves. So, how do we accomplish that?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

Live in your feelings for a moment. What are they telling you?

The key to feeling love is to feel the feeling of caring for someone.

When do we know if we've truly reached the point of loving ourselves?

In this episode of Chinese Daily Life, we find out what Beijingers think of Shanghai?

Chinese Daily Life speaks with Beijingers on their thoughts about Shanghainese people.

China Daily Life continues to ask Beijingers if they've been to Shanghai and why they've had the chance to frequent the cosmopolitan city.