Antioxidants and coenzymes are essential to our mental well-being.
What kind of diet is most effective for those with anxiety?
This video explains the process and importance of methylation.
Marissa is having problems in her life. A doctor explains.
This video reminds us to care for the details when it comes to taking care of our car. Don't let dust accumulate on the windows because it can become a permanent problem!
This video tells you how to use your theft prevention mode properly. Remember to separate your keys from you remote.
This video warns that when driving, its other driver's wheels we should be paying attention to not their blinkers.
This video is about how to properly extricate your vehicle from muck.
This video tells you how to properly turn on your car engine in winter months.
This video teaches us that we should, counterintuitively, turn the AC in our cars on in the winter once a month to keep the systems running smoothly. We should do the same with our heat in the summer!
The artist describes how he draws inspiration from Chinese mythology, but he has his own flavor and interpretations.
This video advises us on how to properly use our car air conditioner.
This video tells you how to use and take care of your windshield wipers to maximize their lifespan and effectiveness.
This video gives you advice about how to avoid accidents while passing in your car.
Our guru explains that by day dreaming, we are able to tap into our unconscious minds.
In this video our guru begins to describe the practice of sitting and pondering.
The third type of meditation she describes in focusing on a particular thing.
Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.
In this video our host explains the second type of meditating which involves feeling all the feelings of your body.
This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.
In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.
Our guru begins to describe the ways in which we can meditate.
Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.