The true meaning of family and home is to spend time with one another.

Family is very important and takes time and effort to maintain.

Our guru describes the benefits gleaned from meditating, the key insight being that meditation helps you consciously face life.

Our guru begins to describe the ways in which we can meditate.

In this video our guru tells us about the importance of breathing. Breathing is at the heart of all meditation.

This video outlines how by taking time out of your day just to sit and breath you'll feel much healthier.

In this video our host explains the second type of meditating which involves feeling all the feelings of your body.

Our guru explains that by focusing on our body as a whole during meditation, we are doing the highest form of self love.

The third type of meditation she describes in focusing on a particular thing.

In this video our guru begins to describe the practice of sitting and pondering.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

The judges of The Voice of China stand together in support of the Laoqiang music group from Huayin.

Where does the term "Tui Qiao" (literally to "Push and knock") come from?

By chance, Jia Dao meets a scholar who convinces him to aspire to a bureaucratic position.

Jia Dao's tragic life was revered after his death.

Tai chi, feng shui and all kinds of exercise- explore early morning activities in parks around China.

This entertaining and informative video on the Chinese obsession with gift-giving reveals a lot about contemporary Chinese social and political issues (covering everything from social competition to corrupt officials) and also delves into the ancient origins of this long-running practice.

There are so many reasons to go window shopping.

And yet more reasons for a woman to go window shopping...

What are Jiang Xun's fans like?

Can we teach beauty?

Has knowledge taken away our perception of beauty?

Liu Yong further explains the intricacies of his painting, "Lantern Festival at Longshan Temple."

Taiwanese opera and the Longshan Temple are early symbols of Taiwanese culture.