In addition to recommending some foods to look out for during the cold season in Shanghai, this show shares some important tips about consumers' rights. Enjoy!

Have you ever tried herbal pork rib soup before? How would it taste when combined with clay pot rice? Besides the taste, it helps nourish our bodies. Watch this to find out more.

What exactly is the food item that Zhenglin is holding in her hand? Let us all take a guess!

What exactly is a snow bun? Let Zhenglin bring us to take a look and have a taste of this special delicacy.

When temperatures plunge, it's no surprise that barbecue restaurants are particularly popular. But, one barbecue restaurant seems to be a particular favorite among the locals.

Dim Sum is a Cantonese specialty. Let's see what's on the menu in this Cantonese-style restaurant in Shanghai.

Feeling hungry? Learn about some different types of delicious Cantonese cuisine.

Check out a competition with a difference- a duck slicing contest. As the contestants find out, it's not as simple as it appears.

Find out the winner of a competition with a difference- a duck slicing contest.

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen."

Have you ever wanted to know how to cook the perfect crepe? This video will tell you exactly how to go about it as we see a young university graduate make one on the TV show, "Stars in the Kitchen," and have his friends review it.

Need some advice on how to lead a healthy lifestyle? This video will give you a few pointers!

What is Wuyi Rock Tea and where does it come from?

How did the different varieties of teas in the Wuyi Mountain come to be?

What are some of the lesser-known varieties that come from mid-season shrub tea trees?

How do tea producers distinguish between the many varieties of tea produced on Wuyi Mountain?

What are the initial processes of making rock tea?

What is charcoal roasting?

What makes rock tea authentic?

Why was fully-fired charcoal roasting so important?

Not surprisingly, the taste and quality of teas from different areas of the mountain differ greatly.

When is high heat required when roasting teas?

Why should we not choose less expensive or big-brand rock teas?

How do we know if a tea is high-quality or not?