The lotus flower is a symbol of Buddhism. Therefore, a vegetarian dish is made with this concept in mind.
One needs creativity to cook an impressive dish. The Bead Curtain is a very interesting vegetarian dish that uses aloe as its main ingredient.
Getting the freshest ingredients is also a very important step in making delicious vegetarian dishes.
Auntie Wang wastes no time in getting the freshest ingredients. She heads out at 2:30 am to go to the farmer's market in order to buy the freshest food.
It is tough to get the best ingredients so that's why Auntie Huang started out early. And without taking any rest, Auntie Huang rushes back to the temple in preparation for the new day.
Shopping for food might seem like an easy task but it actually requires lots of work and knowledge.
One of the most important ingredients in a vegetarian meal is the tofu skin. In order to buy the best tofu skin, the food purchaser Auntie Wang found a factory that is about three hours away from Shanghai.
Making tofu skin is very hard, especially when you have to put your fingers into a pot of boiling soy milk.
Gong De Lin is a vegetarian restaurant that was found by the Jian brothers in Shanghai in 1922.
Pine nut Wealthy Fish is a famous dish in Gong De Lin. Not only that it is hard to make, it is also comparable to the famous Shanghai dish of Pine nut Yellow Croaker.
With the development of technology, soy bean fiber is used to make vegetarian food, which enrich the taste and texture of a vegetarian meal.
The story of a different "fuerdai" (literally, "rich second generation" or the children of the nouveau riche): It all started with the popular messaging app, WeChat.
Experts explain what foods can help us keep warm in the winter and which may cause excessive heat.
In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.
Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.
A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.
Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.
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