In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

In this Beijing Television segment on the types of masks to use during the COVID-19 epidemic, a guest explains which masks should be used under which situations.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

In this Beijing Television segment on the types of masks to use during the COVID-19 epidemic, a guest explains the effectiveness of a disposable medical mask.

A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.

A Beijing Television segment on the types of masks to use during the COVID-19 epidemic.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

In this video, we demonstrate how to properly wear, remove and dispose of a medical mask.

Master Andrew explains why digestion is so important to one's health.

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

This house is an embodiment of its environmentally conscientious inhabitants, only fit to house those with a similar lifestyle.

The house was designed with family in mind. Everything is suitable for both the adults and kids. Not only does this cut down on costs, but it also simply makes for a more comfortable home environment.

Welcome home to Shanghai's most sustainable house! Built in the 1930s, this house has been remodeled to be a self-circulating and self-insulating home to a family of five.

A pefumer describes the features of his exquisite home.

It's the direction that matters, so don't speed through things. Take them step by step and enjoy the process.

The concept of farming in China is quite different than farming in America.

Have you ever thought about spending all those years to get a PhD only to become a farmer?

Being kind is a choice. Be kind to the environment because our future generations will still have to live in it.

There is more than one way to solve a problem. Look at things from different perspectives and maybe you'll be able to come up with even better solutions.

To waste or not to waste: that is the question.

While many consider the world Mother Earth, C has a different thought about this: As the land is our child, we must take good care of it.

At first, farmers in the new area didn't trust C's farming method. In order to convince them, C took the farmers on a tour of one of his farms.

Have you ever thought about growing and raising your own food? That is what C is doing. Let's hear his story.