This video is an introduction to the art of the Wudang Sword and the life of Master Chen, a world-renowned martial artist.

Those learning the sword may think of all the chivalry and heroic qualities associated with such, but further practice will lead to a deeper understanding of such notions.

The sword is a symbol of the martial world and becoming one with the sword is the highest, most ideal state one can attain.

Like the secret to performing tai chi, to reach a state in which troubles are a thing of our past, we must forget everything including our material worth and troubles and become one with nature.

Learn everything you wanted to know about German Riesling but were afraid to ask.

Learn everything you wanted to know about German Riesling but were afraid to ask.

An overnight internet sensation, Xiao Bao is a child star who is already making his third film. However, there are challenges to being a child actor, both on and off of the set.

Xiao Bao talks about how he was accepted by Michael Jackson's dance teacher and when he was first picked up by national and international TV shows.

Xiao Bao's mother explains her thoughts on her son's road to stardom and how his father has contributed to his son's success.

Xiao Bao's parents watch as their child rises into stardom, but still very much want to cherish every moment of his childhood.

Children thank the country for their charitable efforts.

Does cashmere come from sheep or goats?

Confused as to why Chinese New Year falls on a different day every year? This helpful video explains the basics of China's lunar calendar, which dictates the dates of many traditional holidays in China.

There's a host of logistical issues to consider during the chaos Chinese New Year brings. Here's one most people overlook: parking your car. Check out these tips on how to prevent fireworks, thieves and car alarms from wreaking car-based holiday havoc.

Shui Jiao, which today simply means "to sleep," actually had a much deeper meaning in ancient times. After all, sleeping also includes dreaming, which can have a powerful effect on our minds, even leading to great discoveries!

The importance of sleep and meditation is analyzed, citing a proverb from Zeng Guofan, a famous military general and scholar.

Have you ever woken up feeling as if you hadn't slept at all? It may be because you're lacking in deep sleep. But no worries- this video will teach you how to sleep soundly. All you have to do is shave off your hair and take a vow of silence!

An intriguing explanation of the Daoist concept of souls and how they're secretly working while we sleep to digest food, reinvigorate sexual energy and make us move subconsciously.

How does sleep help our bodies restore energy? The answer, according to this man, lies not with biology but with physics. Apparently, it has something to do with oscillating planets.

Internet celebrity Li Ziqi's life began as a Cinderella story.

Growing up as Li Ziqi wasn't a walk in the park.

Li Ziqi took on an interesting career move in order to make ends meet.

Just as Li Ziqi was about to give up, something motivates her to continue her journey.

Getting usable shots for Li Ziqi's videos was no easy task.