This video explains the arduous process that Zheng Banqiao had to go through to become a county level official.
A jolly German fellow tells us why he loves Shanghai so much. His whole life is in Shanghai, so he feels it's his second home.
The second suitor isn't a good match either because he has a strange educational background and strange superstitions.
The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.
Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.
Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.
Zhang Xiaofei and her super rich eligible bachelor get to know each other. He's super rich and gives her a gift she can't accept.
A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."
A nutritionist tells us about the different types of foods we should have to make a perfect plate for ourselves. She also connects our eating habits to climate change.
Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.
We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.
This video discusses how to comprehensively create strong and lasting habits to maintain your health.
In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.
Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.
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