A Chinese medicine expert explains the hearts of lotus seeds have good health benefits by helping people "lower their inner heat."

Big Brother Chen takes over a tea house that serves vegetarian food. This change in business gives him a change of heart as he enthusiastically espouses the virtues of a plant based diet.

Big brother Chen tells us how the food made in his restaurants, although it is all veggie, has the taste and texture of meat. He thinks this brings in more customers and brings people around on the idea of being vegetarian.

The owner of the restaurant that serves meat dishes made from vegetables, Chen, explains his new found philosophy gained from running the restaurant.

Marissa is having problems in her life. A doctor explains.

This video explains the process and importance of methylation.

What kind of diet is most effective for those with anxiety?

Antioxidants and coenzymes are essential to our mental well-being.

What foods are helpful for overmethylation and undermethylation?

Mama Jiabao will show you how to make chicken soup.

Why is it important to clean the chicken and make sure the head, feet and internal organs are removed?

How do you prepare a chicken for your chicken soup?

What should you look for when you select dates for your soup?

Why is it important to skim off the foam when your soup is boiling?

What should chicken soup look like after three hours of cooking?

How that you've finished making your chicken soup, how can you enjoy it?

Not a Common Day: It all starts with a simple greeting on a beautiful morning... Learn the vocabulary of a very basic introduction in this video.

On their first date, Tim asks Nini about her family background and life.

Nini learns that Tim is a music composer and Tim shares a song he created with her.

Watch as a man pops the question to his girlfriend in public in front of hundreds of people. Will she say yes?

Names are one of the primary ways in which humans understand things. If the starting point is wrong, the destination is usually wrong as well. Hence, to eliminate discrimination, we should start with the "rectification of names."

See how familiar foreign brands are marketed in China today.

A medley of television commercials for a plethora of products ranging from candy to cosmetics.

Ever wonder what products or brands to choose? Enjoy these commercials to find out about some options.