The third type of meditation she describes in focusing on a particular thing.

In this video our guru begins to describe the practice of sitting and pondering.

Our guru explains that by day dreaming, we are able to tap into our unconscious minds.

The head of the household sets the rules of the house.

In order to maintain a good relationship, both parties must try to understand one another.

Cherish every relationship that you have. If not, you might regret it later.

The true meaning of family and home is to spend time with one another.

Family is very important and takes time and effort to maintain.

This guy has a secret in his pocket, which is his childhood dream. He's got to believe in it and keep fighting to make his way. Complacency is not an option.

Li Yin Fei and Li Ding perform their crosstalk act the Spring Festival Gala.

Li Yin Fei and Li Ding show how to refuse to light firecrackers for the New Year.

Li Yin Fei and Li Ding demonstrate the benefits of not lighting firecrackers to welcome the New Year.

Li Yin Fei and Li Ding discuss conserving energy and reducing emissions.

Li Yin Fei and Li Ding discuss "Operation Empty Plate."

Li Yin Fei and Li Ding explain how to implement "Operation Empty Plate."

Li Yin Fei and Li Ding show how to convince others that being less wasteful and extravagant is the way to go for the New Year.

Li Yin Fei and Li Ding show how to convince others that being less wasteful and extravagant will help those less fortunate.

Artists from Fuzhou's rap scene let rip about the way things are in China today with "Get Em Off."

Chinese vlogger Alex kicks off the Christmas season with her Christmas gift list.

Chinese vlogger Alex introduces somewhat unconventional- yet practical- Christmas gifts.

Chinese vlogger Alex introduces another perfect Christmas gift: a beautiful and handy wire board.

Next on Chinese vlogger Alex's gift list is a one-way calendar she designed herself.

Can you imagine not using anything plastic related for a whole week? Doing so may actually be much harder than you think!

Ordering takeout while trying to eliminate one's use of plastic is no easy task.