Let see what punishment is in store for this week's loser on "The Gym"!

Who will be the lucky winner this week? What will the prize and the punishment be? Find out in this video!

Want to know how the contestants of "The Gym" are performing and what they have been doing? Watch this video to find out.

Wang Guanquan gets a mysterious phone call. Then, on a photo shoot, he and Zhou Lisha try to act out the part of lovers on a romantic holiday, with mixed results.

We find out just how good Zhou Lisha's cooking skills are as she makes spaghetti carbonara and tiramisu for Wang Junshang. Will she pull it off, or will it turn into Wang Junshang's punishment instead?

As her penalty for performing the worst, Zhou Lisha attempts to cook dinner for Wang Junshang at a new restaurant in Shanghai.

Wang Junshang and Zhou Lisha go head to head in their first assessment. Who's won the prize, and what will the penalty be for the one who has performed worst?

Wang Guanquan tries out a new set of exercise equipment at the gym in order to get the sculpted physique he's aiming for.

Find out how the contestants have been doing in their first assessment.

Training continues in "The Gym."

Li Weina invites everybody to her new apartment for a housewarming party, and we find out a bit more about each of the contestants.

We find out just how strong Wang Guanquan is, and Li Weina invites everyone to her housewarming party.

The contestants are divided up into teams and allocated a trainer, then take part in tests to find out their fitness levels. The one who improves the most after three months will be the winner. Let the fitness begin!

Before hopping in the swimming pool, it's important to warm up. The trainer shows you how.