Some people wanted to leave Shanghai, but it wasn't always because of the pandemic.

What do young people feel about living in Shanghai, in general?

The lockdown in Shanghai had many young people thinking about their past and future career decisions.

Chen Zhe'nan is a yoga instructor.

Yoga instructor Chen Zhe'nan shares his story and what success truly is.

The story of a different "fuerdai" (literally, "rich second generation" or the children of the nouveau riche): It all started with the popular messaging app, WeChat.

The "different fuerdai" talks about how he started his business of selling cold noodles.

While vegetarianism is not for everyone, the Green Kitchen is a place where one can experience vegetarian cuisine.

The dining table can be considered a platform for people to communicate. What do you talk about at the dining table?

The Green Kitchen provides a feeling of being home, allowing you to open your heart and speak about how you feel.

As office sharing becomes more popular, it changes how things are done. Imagine yourself co-working with individuals from different sectors. It just might bring more creativity into your project.

This new mode of partnership will drive more creative ideas and bring innovation to the world.

To waste or not to waste: that is the question.

There is more than one way to solve a problem. Look at things from different perspectives and maybe you'll be able to come up with even better solutions.

Being kind is a choice. Be kind to the environment because our future generations will still have to live in it.

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

Master Andrew explains why digestion is so important to one's health.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

A doctor from a health clinic tells how he would rather have patience think about preventative care than treat people who are already sick. The key to curing disease is our good habits.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

This video discusses how to comprehensively create strong and lasting habits to maintain your health.

We hear from another expert about how we can eat different types of grains and vegetables to make healthier choices.

Our food researcher shares her knowledge about why eating too much protein is unnecessary and possibly harmful to our bodies.