This video discusses how to comprehensively create strong and lasting habits to maintain your health.

In this video the professionals move on to talking about how exercise, even just a little bit of movement a day, can keep you healthier and happier.

Health professionals explain that meat may have protein, but vegetables have it all. Processed foods should be avoided, and considering the season in which the fruit is ripe has better yields.

Andrew, our health guru, explains why we shouldn't over emphasize the use of proteins in our diet.

Master Andrew explains why digestion is so important to one's health.

In this video, we meet Andrew, a specialist in vegetarian living who describes his process for living a simple and healthy life.

This house is an embodiment of its environmentally conscientious inhabitants, only fit to house those with a similar lifestyle.

The house was designed with family in mind. Everything is suitable for both the adults and kids. Not only does this cut down on costs, but it also simply makes for a more comfortable home environment.

Welcome home to Shanghai's most sustainable house! Built in the 1930s, this house has been remodeled to be a self-circulating and self-insulating home to a family of five.

A pefumer describes the features of his exquisite home.

Being kind is a choice. Be kind to the environment because our future generations will still have to live in it.

There is more than one way to solve a problem. Look at things from different perspectives and maybe you'll be able to come up with even better solutions.

To waste or not to waste: that is the question.

While many consider the world Mother Earth, C has a different thought about this: As the land is our child, we must take good care of it.

At first, farmers in the new area didn't trust C's farming method. In order to convince them, C took the farmers on a tour of one of his farms.

Have you ever thought about growing and raising your own food? That is what C is doing. Let's hear his story.

It takes time and patience to regain the things that we lost. Let's work hard and bring the rainforest back to our next generation.

It is important to preserve nature as we are owned by the Earth.

Although humans are the smartest living creatures on Earth, we are sometimes worse than animals as our actions are driven by ambition.

The bond between humans and animals is stronger than many think.

It's fascinating that a wolf can understand so much.

As he was raised by a human being, the pup didn't know even how to catch his own prey. Thus his survival skills needed to be taught by a human.

What role do humans play in nature? The answer is hard to determine.