Why is it so hard to love oneself? The reason might start with the term itself.

There is an underlying message of putting others first that is inherent in the concept of self-love.

We can't truly love others until we love ourselves. So, how do we accomplish that?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

Live in your feelings for a moment. What are they telling you?

The key to feeling love is to feel the feeling of caring for someone.

When do we know if we've truly reached the point of loving ourselves?

A young man discusses what it means to be happy in the context of living in a big city and with a high-stress job.

Three people discuss the the meaning of happiness. For some it's living a good life and flourishing; for others it's the little things.

Find out what Eason Chan was like during his school years in the UK.

Is Eason Chan's daughter a cheeky character like he is? Watch and find out!

Meet the Chinese music group, The Fan, as they share their thoughts about their instruments, their music and how Eastern and Western music influence one another.

Trip hop is originally from the UK. It is derived from post acid house and is the more experimental variant of breakbeat, which contains influences of soul, funk and jazz. Very few Chinese people actually know this type of music. Let's see how this Chinese band introduces it.

If we gave these people 100 RMB, would they be willing to be apart from their spouses for a day?

If we gave you 100,000,000 RMB, would you be willing to spend forever apart from your spouse?

A designer discusses the importance of the pattern and material when making dog clothes.

A designer of dog clothes reveals the reason she has dedicated her life to making clothes for dogs.