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China's first statues did not come from the popular Song or Tang dynasties. Yi Gongzi explains.

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Yi Gongzi describes the chaos and turmoil of the Wei, Jin, Southern and Northern Dynasties.

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Yi Gongzi tells the tale of Xiaoming and how he discovered an important find during the Northern Qi Dynasty.

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Why does the statue of Buddha suddenly bring calmness to those who have experienced suffering?

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How do the Buddha statues from the Northern Qi Dynasty compare with those from the Northern Wei Dynasty?

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Yi Gongzi explains how the face of the Buddha can show us what the deepest state of calmness and relaxation looks like.

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Yi Gongzi explains the meaning of the Buddha's expression of complete acceptance.

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Why is it so hard to love oneself? The reason might start with the term itself.

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There is an underlying message of putting others first that is inherent in the concept of self-love.

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We can't truly love others until we love ourselves. So, how do we accomplish that?

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A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

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The key to feeling love is to feel the feeling of caring for someone.

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When do we know if we've truly reached the point of loving ourselves?

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The Bund is Shanghai's most significant tourist attraction. Let Yabla take you there to learn more about it.

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In this first of an interview series with a Chinese medicine expert, listen to her discuss the terminology used concerning Chinese, Western, and modern medicine in general.

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In this second video in a series with a Chinese medicine expert, our interviewee goes on to discuss the history of medicine, her own experiences at the hospital as a child, and her move from the world of literature into Chinese medicine.

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This video is a demonstration of acupoint selection.

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The host has some fun with acupuncture and the guest's needles are eventually removed.

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Acupuncturist Mr. He only needs to insert a needle into one spot to treat a case of knee joint pain. Where will it be?

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This video explains the origin of the term, "Windy Mansion."

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This video demonstrates acupuncture insertion into the "Windy Mansion" acupoint.

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