Exercising is about cultivating one's body as well as mind.

Exercising is a very important part of life at any age.

Lydia teaches us the weekdays, the seasons and the months in Chinese.

Lydia teaches us how to talk about body parts in Chinese, about the head and face in particular.

Lydia explains how to read the clock in Chinese with a few examples.

Not a Common Day: It all starts with a simple greeting on a beautiful morning... Learn the vocabulary of a very basic introduction in this video.

There's more to Chinese tea than just leaves and teacups. Every cup of tea contains a little piece of Chinese culture. Watch this video and learn a bit more about different kinds of Chinese teas and the kungfu that comes along with appreciating them.

Learn how to make the classic Chinese dumpling dish, wontons.

Shanghai's subway system is quickly becoming the world's largest. In today's video, learn how to use one of the most advanced and extensive subway systems in the world - in Chinese!

Tai chi, feng shui and all kinds of exercise- explore early morning activities in parks around China.

A fruit and vegetable market is the place to shop for fresh food in China. Come check out the great variety of food on display!

Chinese wontons are the centerpiece of many Chinese meals. History and geography have given the wonton many different names and styles. Learn about them all in this video!

Shanghai's Yu Garden is a must-see for any visitor to the city. In this video, check out not only the garden itself, but also the the very Shanghainese area around it as well.

There are special markets in China for selling a variety of plants, birds, and animals. Check out this video and get an insider's look at what it's really like in a "flower and bird" market.

ATMs are a necessary part of travel. Without money, what can you do? In this video, our lovely host explains some of the details about finding, using and understanding ATMs in China.

A highlight of Chinese food markets is the large amount of fresh, delicious, and affordable fruit. Check out this video and learn how to buy fruit in China!

Have you ever tried handmade Chinese noodles? If not, you're missing out! In this video, go behind the scenes into a Chinese kitchen and see how these delicious pulled noodles are actually made.

Paper cutting is an old tradition in China. Masters of this handicraft can be found all over the country. In this video, take a trip to a crafts market and get a closer look at the delicate art of cutting paper!

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China is full of pet markets. In this video, see one for yourself—and learn a little about the linguistic and cultural aspects of fish, insects, and bunnies.