Have you ever woken up feeling as if you hadn't slept at all? It may be because you're lacking in deep sleep. But no worries- this video will teach you how to sleep soundly. All you have to do is shave off your hair and take a vow of silence!

An intriguing explanation of the Daoist concept of souls and how they're secretly working while we sleep to digest food, reinvigorate sexual energy and make us move subconsciously.

How does sleep help our bodies restore energy? The answer, according to this man, lies not with biology but with physics. Apparently, it has something to do with oscillating planets.

Ever wondered why we dream? There's still no scientific consensus to definitively answer that question, but here's a brief video explaining one theory related to blood circulation.

This video is an introduction to the famous hutongs of Beijing.

This video introduces the various types and styles of Beijing siheyuan.

This video is an introduction to Beijing's Luogu Lane, also known as "Centipede Street."

This is an introduction to the Panzhongxi, a type of folk art that exists in the Beijing hutongs.

This video introduces the famous Siheyuan number 42, once home to famous scholar from Fu Jen Catholic University.

Upon arrival to Beijing on his bicycle taxi, Brother Abei was surprised with a ticket to see a tennis match at the 2008 Beijing Olympics. In this video, he shares with us his excitement over his first Olympic experience.

Learn about some invaluable negotiation techniques for the business world.

Learn 12 essential negotiation tactics for the business world.

Learn 12 essential negotiation tactics for the business world- and some tips on how to deal with different negotiation counterparts.

Handy tips on how to conduct business negotiations are continued with the importance of establishing good relationships, not revealing too much too soon and having breadth and depth of knowledge and a good memory.

Learn about the different negotiation styles in the East and the West.

Learn how the "Pygmalion Effect" can help you become a top negotiator.

Find out how Eason Chan was influenced by his father, and how he managed to pull through the "incident."

Eason Chan describes the scene then when he attended the court hearing of his father's case.

Watch the smile on Eason Chan's face spread when he talks about his baby daughter!

Eason Chan describes his goals in terms of his life and his concerts.

Watch as Eason Chan teaches how to dine western style – and find out his secret to happiness!

We'll learn about renowned Asian singer, Coco Lee, as she talks about herself and her family in the first of this eleven-part series.

Coco Lee continues to share her life story, including details from her past and her parents' love story.

As an adult, Coco shares stories about childhood, her education and her loving mother.