The contestants are divided up into teams and allocated a trainer, then take part in tests to find out their fitness levels. The one who improves the most after three months will be the winner. Let the fitness begin!

New Year's rice cake isn't the only thing Xiaozhu is making for her father's birthday today. In this video, see how our guest star puts together a tasty seafood salad. Also, see what her father thinks of the finished products!

Today it's our guest Xiaozhu's father's 61st birthday. Not only has she prepared a cake for him, she's also decided to cook up a delicious meal in his honor. In this "Yummy Yummy," Ms. Zhu begins to show us how to make sweet and spicy New Year's rice cake with prawns.

A vermicelli that's both red and maintains its squishy, or "Q," texture the entire time you eat it? Sounds fantastic, huh? Watch and learn as we head back into the kitchen to find out exactly how this interesting dish is made.

So, you've seen Chinese-style vermicelli. Maybe you've even tried it yourself. However, have you ever seen bright red vermicelli? In this "Yummy Yummy" video, feast your eyes on a wild new vermicelli of a different color.

Lv is taken in for questioning, but there's something about his story and that of his accomplice, Qiu, that doesn't quite add up.

"The Waiting" is a short film about life in the big city for one unfortunate Chinese family. In part one, let yourselves be introduced to the characters and their story.

In this video, watch and then learn how to perform not one, but two magic tricks involving a disappearing coin. Both are easy to learn and will amaze your friends.

The plot thickens as we learn that there are bigger names behind the thefts than simply the thieves themselves. Watch as our criminals meet with a potential "investor." Also, with an idea of where the thieves will strike next, the police continue to plan.

In the third video in our "Death Train" series, watch as the police get together to analyze their suspects, go over the evidence, and formulate a strategy.

As the thieves attempt to take hostages and steal the goods, the police are hard at work trying to stop them. In the second video in our "Death Train" series, see what's going on with the law as the robbery is going down.

In this first installment in our "Death Train" series, acquaint yourself with some of the characters and watch as a high-class collectors' party gets hijacked by a gang of antique thieves.

From "red crab rice cakes" to a pork cheek delicacy, this restaurant has it all. How exactly are these delectable dishes made? We head into the kitchen to get some answers from the chef himself.

This warm, clean, and, of course, delicious Taiwanese restaurant would normally be a real wallet-drainer. Fortunately, with the help of group buying, many of the dishes here can be sampled at a fraction of the usual price. Watch this video and check out some of the exquisite, yet affordable, dishes on offer.

In the doll restaurant, there is one dessert that stands out, and that's the strawberry smoothies! They aren't your normal, boring old smoothies, either. Watch this video and see why everyone is eating them.

You might think that a restaurant that offers dolls in exchange for points would be more attractive to women than to men. However, you might be wrong! See what everyone finds so fun about this place, from the design all the way to buns that look like pigs!

Is it a restaurant? A toy store? Both? Learn all about this adorable dessert shop in China where you can get more than just a meal.

In this video, we finish up with the colored rice balls and move on to another fun snack - donuts! Donuts are becoming more and more popular in China, and they aren't your plain old boring donuts, either. Learn all about 甜甜圈, or tiántiánquān, in China!

What do chameleons and rice balls have in common? Find out in this video about creative ways of making food more interesting!

Which soup is the best during winter? Watch as Chef Fu shows us his very special soup with 雪莲果 (xuelianguo, or “yacón”). Yacón looks like a yam, but tastes like an apple. It is also the hot new ingredient being added to soups all over China. Watch and see what customers think of it!

What kinds of things do you like to do for vacation - particularly winter vacations? Going to a hot spring is surely a favorite choice. Well, what kinds of things should you think about before going on a hot spring vacation? This episode of "Yummy Yummy" gives you some pointers - including what to eat and what not to!

YK, born in Switzerland, is one of the best rappers in Beijing. His diverse and complex background in an international community that incorporated the best of both Western customs and Eastern traditions, coupled with his profound love of urban music, eventually led Young Kin to the stage.

Ladies and gentlemen, meet the man who believes he is the epitome of all good men in the world: DJ Zeng Xiao Xian!

Is Sister Fei really the woman her brother remembers her to be – or someone else?